The kick off to the Ontario Cup Finals is fast approaching. 

Nearly 500 teams from across the province have now been whittled down to the final two in each division. 

Over the next two weekends, provincial champions will be crowned in 13 divisions. 

To help you get ready for the championships, the OSA is releasing a video each day ahead of the Ontario Cup Finals. Today, hear from our athletes about what they think you should eat before the big match. 

If you cannot attend games at the Ontario Soccer Centre, you can watch them all live online at OntarioSoccer.net.

Or subscribe to the OSA Livestream channel and be notified when the games you are interested in are kicking off. 

Getting Ready for Ontario Cup Finals 2016

Wednesday - How much rest to get

Thursday - Getting into the zone

Friday - Staying hyrdrated 

Saturday - What does Ontario Cup mean to you?

Watch the whole series here as it is released