HUB International and Ontario Soccer are proud to present a series of Coaching Development videos targeted at helping coaches of all levels.
The HUB International Session Prep series focuses on different topics relevant to educating today's coaches further.
The purpose of this video is to demonstrate how to organize and execute a 3 Phase Warm-Up and the benefits it can provide for your players. The 3 Phase Warm-Up includes Dynamic and Continuous Movements, Neural Preparation and Technical Preparation.
Click here to watch all 12 videos.
Tag(s): Coach News