Why Nutrition Is Important

VAUGHAN, ON – Every year, Team Ontario athletes receive in-depth advice from Certified Dieticians/Nutritionists in collaboration with the Sports Centres and the Ontario Soccer Association. 

This year’s presentation focused on proper nutrition and hydration during regular at-home training, during tournaments and during on-road travel. 

The evidence-based information presented in this year’s presentation is intended to educate high performance soccer athletes for life-long learning.

Click for PowerPoint presentation

Reported by Dr. Robert Gringmuth, Chair, OSA Medical Advisory Group










 
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